Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Monday, April 27, 2015
Time: 13:37
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 13.2 Avg / 19.5 Max
Power (Watts): 92 Avg / 395 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 92 Avg / 101 Max

Laps

1.50 mi in 6:56
1.50 mi in 6:41