Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: james wilson
Team: Gold's Gym - White Oak (Richmond, VA)
Date: Monday, April 27, 2015
Time: 14:18
Distance: 4.42 Miles
Completed:
Calories: 189
Speed (MPH): 18.5 Avg / 30.0 Max
Power (Watts): 195 Avg / 605 Max
Cadence (RPM): 58 Avg / 101 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

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