Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Tuesday, April 28, 2015
Time: 12:32
Distance: 3.78 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 18.1 Avg / 28.9 Max
Power (Watts): 214 Avg / 520 Max
Cadence (RPM): 56 Avg / 99 Max
Heartrate (BPM): 172 Avg / 194 Max

Laps

3.37 mi in 9:57
0.41 mi in 2:35