Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Gallegos
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Tuesday, April 28, 2015
Time: 27:21
Distance: 8.00 Miles
Laps: 5.3
Calories: 307
Speed (MPH): 17.6 Avg / 21.3 Max
Power (Watts): 163 Avg / 339 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:16
1.50 mi in 4:52
1.50 mi in 4:44
1.50 mi in 4:44
0.50 mi in 2:06