Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nancy TenHulzen
Team: Aviano (La Quinta, CA)
Date: Tuesday, April 28, 2015
Time: 24:24
Distance: 5.64 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 13.9 Avg / 20.4 Max
Power (Watts): 112 Avg / 643 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 103 Avg / 189 Max

Laps

5.00 mi in 20:10
0.64 mi in 4:14