Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Clive Russell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 28, 2015
Time: 18:45
Distance: 6.98 Miles
Completed:
Calories: 379
Speed (MPH): 22.2 Avg / 30.3 Max
Power (Watts): 312 Avg / 580 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 145 Avg / 160 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.