Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: jeff delahunt
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Tuesday, April 28, 2015
Time: 37:55
Distance: 11.03 Miles
Completed:
Calories: 560
Speed (MPH): 17.3 Avg / 28.5 Max
Power (Watts): 221 Avg / 456 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 133 Avg / 145 Max

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