Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: rick lizotte
Team: YMCA - Clark Memorial (Winchendon, MA)
Date: Tuesday, April 28, 2015
Time: 18:43
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 17.1 Avg / 25.8 Max
Power (Watts): 185 Avg / 393 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 138 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.