Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Surrena
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Tuesday, April 28, 2015
Time: 14:24
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.5 Avg / 23.5 Max
Power (Watts): 177 Avg / 387 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 165 Avg / 180 Max

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