Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 20, 2015
Time: 28:40
Distance: 7.62 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 15.9 Avg / 24.2 Max
Power (Watts): 159 Avg / 421 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 139 Avg / 145 Max

Laps

6.98 mi in 24:13
0.64 mi in 4:27