Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Debbie Heim
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, April 29, 2015
Time: 21:46
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.0 Avg / 22.0 Max
Power (Watts): 78 Avg / 246 Max
Cadence (RPM): 44 Avg / 79 Max
Heartrate (BPM): 124 Avg / 141 Max

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