Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, April 29, 2015
Time: 53:43
Distance: 15.00 Miles
Laps: 3.0
Calories: 557
Speed (MPH): 16.8 Avg / 22.0 Max
Power (Watts): 148 Avg / 316 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 49 Avg / 184 Max

Laps

5.00 mi in 19:28
5.00 mi in 17:06
5.00 mi in 17:09