Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Reiko Ohnuma
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 29, 2015
Time: 45:55
Distance: 9.03 Miles
Laps: 1.3
Calories: 289
Speed (MPH): 11.8 Avg / 19.4 Max
Power (Watts): 81 Avg / 174 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 121 Avg / 141 Max

Laps

6.98 mi in 36:10
2.05 mi in 9:45