Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jon Schoch
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, April 29, 2015
Time: 20:10
Distance: 5.60 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 16.7 Avg / 21.9 Max
Power (Watts): 161 Avg / 344 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

5.00 mi in 16:20
0.60 mi in 3:50