Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nakia Clark
Team: Chatham Doctors (Kansas City, MO)
Date: Wednesday, April 29, 2015
Time: 52:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 262
Speed (MPH): 11.3 Avg / 18.4 Max
Power (Watts): 59 Avg / 176 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

1.00 mi in 6:26
1.00 mi in 5:12
1.00 mi in 5:06
1.00 mi in 5:32
1.00 mi in 5:04
1.00 mi in 5:22
1.00 mi in 4:39
1.00 mi in 5:21
1.00 mi in 5:11
1.00 mi in 5:00

Personal Best

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