Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Dambrov
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, April 29, 2015
Time: 20:57
Distance: 4.00 Miles
Laps: 1.2
Calories: 127
Speed (MPH): 11.5 Avg / 16.7 Max
Power (Watts): 77 Avg / 161 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

3.37 mi in 15:54
0.63 mi in 5:03