City Express 4.53 mi

Leaderboard

Ride Details

Rider: steve chandler
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Wednesday, April 29, 2015
Time: 18:48
Distance: 4.78 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 15.3 Avg / 30.5 Max
Power (Watts): 214 Avg / 529 Max
Cadence (RPM): 52 Avg / 104 Max
Heartrate (BPM): 147 Avg / 204 Max

Laps

4.53 mi in 16:09
0.25 mi in 2:39