Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gary Munkvold
Team: Iowa State University (Ames, IA)
Date: Thursday, April 30, 2015
Time: 14:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 201
Speed (MPH): 19.1 Avg / 25.7 Max
Power (Watts): 212 Avg / 426 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 117 Avg / 193 Max

Laps

1.50 mi in 4:29
1.50 mi in 4:59
1.50 mi in 4:42