Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 30, 2015
Time: 28:02
Distance: 9.02 Miles
Laps: 1.1
Calories: 397
Speed (MPH): 19.3 Avg / 23.9 Max
Power (Watts): 212 Avg / 504 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

8.38 mi in 25:24
0.64 mi in 2:38