Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: brad shipe
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Thursday, April 30, 2015
Time: 12:57
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 15.6 Avg / 20.4 Max
Power (Watts): 133 Avg / 218 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 139 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.