Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shannon Williams
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, April 30, 2015
Time: 16:50
Distance: 4.42 Miles
Completed:
Calories: 157
Speed (MPH): 15.7 Avg / 17.9 Max
Power (Watts): 132 Avg / 177 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 152 Avg / 161 Max

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