Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: charles eggleton
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, April 30, 2015
Time: 26:40
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 15.6 Avg / 22.8 Max
Power (Watts): 143 Avg / 307 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 169 Avg / 188 Max

Ghost

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