Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Thursday, April 30, 2015
Time: 20:41
Distance: 5.59 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 16.2 Avg / 27.8 Max
Power (Watts): 178 Avg / 582 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 135 Avg / 185 Max

Laps

5.00 mi in 16:53
0.59 mi in 3:48