Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, May 1, 2015
Time: 26:36
Distance: 6.35 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 14.3 Avg / 21.8 Max
Power (Watts): 143 Avg / 395 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 144 Avg / 153 Max

Laps

6.01 mi in 23:59
0.34 mi in 2:37