Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wendy Andre
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Friday, May 1, 2015
Time: 30:34
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 13.7 Avg / 23.0 Max
Power (Watts): 107 Avg / 350 Max
Cadence (RPM): 62 Avg / 103 Max
Heartrate (BPM): 153 Avg / 168 Max

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