Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, May 1, 2015
Time: 31:15
Distance: 8.27 Miles
Laps: 1.1
Calories: 339
Speed (MPH): 15.9 Avg / 28.0 Max
Power (Watts): 156 Avg / 350 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

7.22 mi in 26:39
1.05 mi in 4:36