Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, May 1, 2015
Time: 22:50
Distance: 6.51 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 17.1 Avg / 27.5 Max
Power (Watts): 196 Avg / 298 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 115 Avg / 135 Max

Laps

6.01 mi in 20:57
0.50 mi in 1:53