Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nicole Blackmore
Team: Anytime Fitness - Golden Grove (Golden Grove, Australia)
Date: Sunday, May 3, 2015
Time: 31:12
Distance: 7.53 Miles
Laps: 1.0
Calories: 295
Speed (MPH): 14.5 Avg / 22.9 Max
Power (Watts): 133 Avg / 250 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 8 Avg / 122 Max

Laps

7.22 mi in 28:32
0.31 mi in 2:40