Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pierre Duquesnoy
Team: Clubfit247 (Jericho, NY)
Date: Sunday, May 3, 2015
Time: 22:54
Distance: 5.01 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 13.1 Avg / 20.1 Max
Power (Watts): 106 Avg / 380 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

4.01 mi in 17:58
1.00 mi in 4:56