Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, May 4, 2015
Time: 59:27
Distance: 15.00 Miles
Laps: 3.0
Calories: 512
Speed (MPH): 15.1 Avg / 18.7 Max
Power (Watts): 119 Avg / 294 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 42 Avg / 138 Max

Laps

5.00 mi in 20:45
5.00 mi in 19:47
5.00 mi in 18:55