Ironhorse Rush 6.00 mi

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Ride Details

Rider: Druce Vertes
Team: Druce Vertes - Home User (Brooklyn , NY)
Date: Monday, May 4, 2015
Time: 24:19
Distance: 6.53 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 16.1 Avg / 31.2 Max
Power (Watts): 184 Avg / 417 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 150 Avg / 191 Max

Laps

6.01 mi in 21:13
0.52 mi in 3:06