Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, May 4, 2015
Time: 26:42
Distance: 8.38 Miles
Completed:
Calories: 386
Speed (MPH): 18.8 Avg / 23.9 Max
Power (Watts): 216 Avg / 376 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 135 Avg / 156 Max

Ghost

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