Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, May 4, 2015
Time: 23:42
Distance: 8.00 Miles
Laps: 8.0
Calories: 347
Speed (MPH): 20.3 Avg / 21.6 Max
Power (Watts): 219 Avg / 269 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 136 Avg / 161 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:01
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 2:55