Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Monday, May 4, 2015
Time: 15:05
Distance: 4.65 Miles
Laps: 1.2
Calories: 216
Speed (MPH): 18.5 Avg / 26.1 Max
Power (Watts): 214 Avg / 459 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

4.01 mi in 12:42
0.64 mi in 2:23