Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lawrence Lepine
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Tuesday, May 5, 2015
Time: 16:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 152
Speed (MPH): 15.9 Avg / 19.7 Max
Power (Watts): 125 Avg / 233 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 122 Avg / 130 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:44
1.50 mi in 5:17