Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: . Ray Sleeder
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 5, 2015
Time: 23:23
Distance: 7.49 Miles
Laps: 1.1
Calories: 403
Speed (MPH): 19.2 Avg / 31.3 Max
Power (Watts): 262 Avg / 528 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

6.98 mi in 19:28
0.51 mi in 3:55

Personal Best

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