Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, May 5, 2015
Time: 22:35
Distance: 7.06 Miles
Laps: 1.3
Calories: 324
Speed (MPH): 18.8 Avg / 28.2 Max
Power (Watts): 215 Avg / 478 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 115 Avg / 163 Max

Laps

5.43 mi in 16:43
1.63 mi in 5:52