Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Tuesday, May 5, 2015
Time: 40:25
Distance: 9.08 Miles
Laps: 1.2
Calories: 405
Speed (MPH): 13.5 Avg / 27.5 Max
Power (Watts): 143 Avg / 382 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 129 Avg / 154 Max

Laps

7.87 mi in 33:53
1.21 mi in 6:32