Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rhonda Mapes
Team: ESR190 (Cherry Hill, NJ)
Date: Wednesday, May 6, 2015
Time: 34:42
Distance: 6.16 Miles
Laps: 1.5
Calories: 257
Speed (MPH): 10.7 Avg / 22.2 Max
Power (Watts): 99 Avg / 288 Max
Cadence (RPM): 60 Avg / 105 Max
Heartrate (BPM): 139 Avg / 231 Max

Laps

4.01 mi in 18:50
2.15 mi in 15:52