Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shawn Graci
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Wednesday, May 6, 2015
Time: 21:00
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.3 Avg / 18.8 Max
Power (Watts): 109 Avg / 204 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 166 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.