Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Gamerdinger
Team: Retro Fitness - Whippany (Whippany, NJ)
Date: Wednesday, May 6, 2015
Time: 14:59
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 15.8 Avg / 21.9 Max
Power (Watts): 159 Avg / 309 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 147 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.