Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 6, 2015
Time: 43:25
Distance: 11.56 Miles
Laps: 1.4
Calories: 517
Speed (MPH): 16.0 Avg / 22.6 Max
Power (Watts): 174 Avg / 343 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

8.38 mi in 29:41
3.18 mi in 13:44