Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Miller
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, May 7, 2015
Time: 20:01
Distance: 6.50 Miles
Laps: 1.3
Calories: 297
Speed (MPH): 19.5 Avg / 23.0 Max
Power (Watts): 222 Avg / 463 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

5.00 mi in 14:28
1.50 mi in 5:33