Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Shaw
Team: New Beginnings (Columbia, MD)
Date: Friday, May 8, 2015
Time: 12:22
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 19.1 Avg / 28.8 Max
Power (Watts): 219 Avg / 476 Max
Cadence (RPM): 93 Avg / 115 Max
Heartrate (BPM): 152 Avg / 171 Max

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