Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Shapiro
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 8, 2015
Time: 46:56
Distance: 14.00 Miles
Laps: 1.7
Calories: 597
Speed (MPH): 17.9 Avg / 24.6 Max
Power (Watts): 187 Avg / 415 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 166 Avg / 222 Max

Laps

8.38 mi in 25:49
5.62 mi in 21:07