Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mick Weichers
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Friday, May 8, 2015
Time: 22:42
Distance: 4.50 Miles
Laps: 3.0
Calories: 159
Speed (MPH): 11.9 Avg / 18.5 Max
Power (Watts): 93 Avg / 195 Max
Cadence (RPM): 36 Avg / 63 Max
Heartrate (BPM): 106 Avg / 123 Max

Laps

1.50 mi in 5:43
1.50 mi in 10:55
1.50 mi in 6:04