Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Si Kapp
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Friday, May 8, 2015
Time: 9:44
Distance: 2.47 Miles
Laps: 2.5
Calories: 81
Speed (MPH): 15.2 Avg / 23.6 Max
Power (Watts): 117 Avg / 309 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:19
0.47 mi in 2:39