Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Guenter Ahlers
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Friday, May 8, 2015
Time: 32:24
Distance: 7.00 Miles
Laps: 1.4
Calories: 201
Speed (MPH): 13.0 Avg / 17.9 Max
Power (Watts): 80 Avg / 109 Max
Cadence (RPM): 44 Avg / 49 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

5.00 mi in 23:29
2.00 mi in 8:55