Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: Bellevue Club (Bellevue, WA)
Date: Saturday, May 9, 2015
Time: 28:25
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 16.5 Avg / 27.7 Max
Power (Watts): 215 Avg / 513 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 167 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.