Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, May 10, 2015
Time: 13:37
Distance: 4.45 Miles
Laps: 1.3
Calories: 247
Speed (MPH): 19.6 Avg / 29.7 Max
Power (Watts): 277 Avg / 582 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 76 Avg / 124 Max

Laps

3.37 mi in 8:21
1.08 mi in 5:16